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Are you one of 64% of US Adults that is either overweight or obese?
Are you concerned about your general health, and well being?
Do you want to learn how I lost 100lbs in one year, and have kept if off for the last two years?
Visit our BLOG to get updates when the site is update, and when our blog is updated.
Our Weight Loss Blog can by found by clicking
on the link!
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About Lose Weight Feel Great and Myself
I started gaining weight when I was 13 years old. At that time, my family doctor said that if I did not lose weight, by the time I was 18 I would be over 200lbs. At 18 I was over 200lbs. By the time I was married - I had balooned to 380lbs!
(You can read more about me if you visit one of my other sites - Personal Health Coach)
My yearly check-up with the doctor in 2002 yielded some pretty strong statements from the doctor.
He said that I was HIGH RISK for heart attack, stroke, Type 2 Diabetes. My blood work showed high cholesterol, I had high blood pressure. In fact, he wondered why I hadn't had a stroke or heart attack yet. He said that my results were typical of a 60+ year old male. He started the entire conversation by asking me "Do you want to die?".
Since that check-up, I've lost over 100lbs and have another 55lbs or so to go. My "goal" weight is 195lbs and I am slowly making progress to get here.
This website was created to share my education and provide a cozy place for individuals wanting to lose weight to share their stories.
The site has been around for about 2 years now, and we get 2-3,000 visitors per month and have a subscriber list of approx. 1,000 people.
I invite ALL users to browse the site, and join our community (coming soon our weight loss blog).
If you are a healthcare professional I welcome your feedback about the site or your participation by writing articles for us or sharing your knowledge!
For the longest time, the site has been self-funded. I made a bit of money to support hosting, domain name, and monthly transfer through the fitness
affiliate programs I've joined. I don't promote any weight loss products -- what you see is what has been recommended by visitors and subscribers to
the newsletter. We don't permit private advertising any longer -- it was too distracting, and too difficult to qualify advertisers. By promoting
various fitness equipment companies and health related products, I have more control over the quality of the advertising -- something I hope that all
visitors appreciate.
About Me
I am not a medical professional, I am a Systems Analyst by profession and have been doing it for 10+ years. The information that I provide should NOT be taken as medical advice. Regardless of where you get the information, you should always talk to your doctor before starting any weight loss or exercise program. What works for me, may or may not work for you.
I can always be reached at webmaster@lose-weight-n-feel-great.com or by clicking on the CONTACT US link and submitting the form.
Thank you!
Regards,
Mohammed Bhimji
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